Training and Development Workshops
Overview
In response to the district's ongoing remote operations, Los Rios has restructured the virtual brown bag program to a virtual platform of workshop topics at varying times of day to best serve our employees districtwide.
The workshop sessions are intended to bring members of college and district operating units together to learn topics that are applicable in the workplace or in their personal lives.
These workshops last 30 to 60 minutes and cover a variety of topics related to skills-based trainings, work-life balance, mental health, and wellness. In case your work schedule does not allow you to attend, most workshop recordings can be accessed under resources on this page.
Registration
Register for a training and development workshop via the link provided on each event page to receive an email with information on how to join the workshop.
Resources
- Refocusing at Work After COVID-19 by Managed Health Network, LLC
- Managing Your Team After COVID-19 by Managed Health Network, LLC
- Returning to Work FAQs for Managers by Managed Health Network, LLC
The following are resources from past workshops.
- Adaptive Coping Strategies Presentation Slides by Kaiser Permanente
- Adaptive Coping Strategies Presentation by Kaiser Permanente
- Understanding and Managing Your Anxiety Presentation Slides by Kaiser Permanente
- Understanding and Managing Your Anxiety Presentation by Kaiser Permanente
- The Balance Between Healthy and Unhealthy Debt Presentation by SAFE Credit Union
- Cultivate Responsible Spending Habits Presentation by SAFE Credit Union
- Pathways to Emotional Wellness Presentation by Kaiser Permanente
- Pathways to Emotional Wellness Presentation Slides by Kaiser Permanente
- Mindfulness Presentation by Kaiser Permanente
- Mindfulness Presentation Slides by Kaiser Permanente
- Parenting in a Pandemic Presentation by Kaiser Permanente
- Parenting in a Pandemic Presentation Slides by Kaiser Permanente
- Changing Eating Behavior for Good Presentation by Western Health Advantage
- Changing Eating Behavior for Good Presentation Slides by Western Health Advantage
- Health and Wellness Benefits by Western Health Advantage
- Healthy Living: Are Your Goals SMART? by Western Health Advantage
- Building Resilience for Well-Being and Stress Management by Western Health Advantage
- Building Resilience for Well-Being and Stress Management Presentation Slides by Western Health Advantage
- Western Health Advantage Community Fit Flyer
- Return to the Workplace: Making a Successful Transition for Employees by MHN (Access Password: &IjWvr8*)
- Return to the Workplace: Managing a Successful Transition for Managers by MHN (Access Password: ?rf@2hXD)
- Video Recording: American Heart Association Life’s Simple 7 ® by Western Health Advantage
- Video Recording: Mindful Meditation by Kaiser Permanente
- Video Recording: Bring a Gratitude Mindset to Your Finances by SAFE Credit Union
- Video Recording: The Way to Better Sleep by Kaiser Permanente
- Video Recording: Developing a Savings Plan to Weather Any Emergency by SAFE Credit Union
- Video Recording: Mind Body Medicine by Kaiser Permanente
- Video Recording: Resistance Training for Well Being by Western Health Advantage
- Video Recording: Smart Holiday Shopping by SAFE Credit Union
- Video Recording: Building Resilience and Stress Management by Western Health Advantage
- Video Recording: Guard Your Identity by SAFE Credit Union
- Video Recording: Coping with a Pandemic by Kaiser Permanente
- Video Recording: First-Time Home Buying by SAFE Credit Union
- Living Trusts and Estate Planning by Affinity Trusts
- Video Recording: Mindful Stretching by Kaiser Permanente
- Mindful Stretching by Kaiser Permanente
- Video Recording: Coping with COVID-19 & Beyond by Kaiser Permanente
- Video Recording: Managing Debt in Challenging Times by SAFE Credit Union
- Video Recording: Naming and Weakening Privilege in the Context of COVID-19 by BFSA
- Video Recording: Changing Eating Behavior for Good by Western Health Advantage
- Changing Eating Behavior for Good by Western Health Advantage
- Healthy Living with WHA: Are Your Goals Smart? by Western Health Advantage
- Maximizing Your Budget and Savings during Challenging Times by Safe Credit Union
- Budgeting: Finding Your Motivation by SAFE Credit Union
- Pronouns in the Workplace by Alejandra Fernandez Garcia and Emilie Mitchell
- SAFE Credit Union – Workplace Financial Wellness
- Interview Tips by Victoria Rosario
- Women's Financial Empowerment by SAFE Credit Union
- New Phone Features by John Parker
- Yard Maintenance for Fall and Winter by Peter Bowman
- Guard Your Identity by SAFE Credit Union
- Declutter Your Office and Your Life by Victoria Rosario
- Gratitude and Money
- Developing a Survival Mindset by Valerie Cox
- Unconscious Bias by Belinda C. Lum
- Beyond Bias by Molly Senecal
- PeopleSoft Queries by Delane Swank
Contact
- HRTraining@losrios.edu
- (916) 568-3106